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		<title>Blog entries</title>
		<description>Blog entries</description>
		<link>http://www.soberfolk.org</link>
		<lastBuildDate>Wed, 08 Feb 2012 18:53:13 +0100</lastBuildDate>
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			<title>Daily Reflections 2012/02/08</title>
			<link>http://www.soberfolk.org/thoughts/daily-reflections-2012-02-08.html</link>
			<description>&lt;p&gt;FEBRUARY 8&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;center&quot;&gt;&amp;nbsp;CONVINCING &quot;MR. HYDE&quot;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Even then, as we hew away, peace and joy will still elude us. That's the place so many of us A. A. oldsters have come to. And it's a hell of a spot, literally. How shall our unconscious&amp;mdash;from which so many of our fears, compulsions and phony aspirations still stream &amp;mdash;be brought into line with what we actually believe, know and want! How to convince our dumb, raging and hidden &quot;Mr. Hyde&quot; becomes our main task.&lt;/p&gt;&lt;br/&gt;&lt;...</description>
			<author> Xavier T.</author>
			<pubDate>Wed, 08 Feb 2012 17:48:54 +0100</pubDate>
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			<title>February 8 | AA 12 Steps In Action | Step 2 | 2012</title>
			<link>http://www.soberfolk.org/thoughts/february-8-aa-12-steps-in-action-step-2-2012.html</link>
			<description>February 8 | AA 12 Steps In Action | Step 2 | 2012 | Today's AA daily reflection: &quot;all about Dr Jekyll and Mr Hyde.&quot; We could also say, &quot;Mr Wright and Mr Wrong, Ms Wright and Ms Wrong.&quot; And yet we know there is no right and wrong in recovery, simply endeavouring to be open honest and willing to change. Dr Jekyll, the good in us, Mr Hyde the bad in us. Mr Hyde with all natural instincts distorted and confounding! Even those of us who are good have a little bit of bad depending on the situation. A...</description>
			<author>DonInRecovery</author>
			<pubDate>Wed, 08 Feb 2012 08:15:34 +0100</pubDate>
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			<title>Daily Reflections 2012/02/07</title>
			<link>http://www.soberfolk.org/thoughts/daily-reflections-2012-02-07.html</link>
			<description>&lt;p&gt;FEBRUARY 7&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;center&quot;&gt;A PATH TO FAITH&lt;/p&gt;&lt;br/&gt;&lt;p&gt;True humility and an open mind can lead us to faith, and every A.A. meeting is an assurance that God will restore us to sanity if we rightly relate our&amp;shy;selves to Him.&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;right&quot;&gt;TWELVE STEPS AND TWELVE TRADITIONS, p. 33&lt;/p&gt;&lt;br/&gt;&lt;p&gt;My last drunk had landed me in the hospital, to&amp;shy;tally broken. It was then that I was able to see my past float in front of me. I realized that, through drinking, I had lived every nightmare I had ...</description>
			<author> Xavier T.</author>
			<pubDate>Tue, 07 Feb 2012 18:20:20 +0100</pubDate>
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			<title>February 7 | AA 12 Steps In Action | Step 2 | 2012</title>
			<link>http://www.soberfolk.org/thoughts/february-7-aa-12-steps-in-action-step-2-2012.html</link>
			<description>&lt;p&gt;&lt;br/&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;February 7 | AA 12 Steps In Action | Step 2 | 2012 | Today's AA daily reflection: &quot;humility can lead us to faith.&quot; All my life I was a learner, not necessarily learning life too well, more survival skills than anything else. Humility is being able to keep on learning how to live well for me these days. Humility offers release from having to know the answers and having to know the questions. And the question of faith? Faith in whatever you cho...</description>
			<author>DonInRecovery</author>
			<pubDate>Tue, 07 Feb 2012 07:43:02 +0100</pubDate>
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			<title>Daily Reflections 2012/02/06</title>
			<link>http://www.soberfolk.org/thoughts/2012-02-06-17-38-56.html</link>
			<description>&lt;p&gt;FEBRUARY 6&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;center&quot;&gt;&amp;nbsp;A RALLYING POINT&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Therefore, Step Two is the rallying point for all of us. Whether agnostic, atheist, or former believer, we can stand together on this Step.&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;right&quot;&gt;TWELVE STEPS AND TWELVE TRADITIONS, p. 33&lt;/p&gt;&lt;br/&gt;&lt;p&gt;I feel that A.A. is a God-inspired program and that God is at every A.A. meeting. I see, believe, and have come to know that A.A. works, because I have stayed sober today. I am turning my life over to A.A. and to God by goin...</description>
			<author> Xavier T.</author>
			<pubDate>Mon, 06 Feb 2012 17:38:29 +0100</pubDate>
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			<title>February 6 | AA 12 Steps In Action | Step 2 | 2012 |</title>
			<link>http://www.soberfolk.org/thoughts/february-6-aa-12-steps-in-action-step-2-2012-.html</link>
			<description>&lt;p&gt;&lt;br/&gt;&lt;p&gt;February 6 | AA 12 Steps In Action | Step 2 | 2012 | Today's AA daily reflection all about: &quot;unity, service and recovery.&quot; Together in unity we share experience strength and hope, a common language of recovery. And knowing when we do service, simply by attending a meeting, being part of the service committee, putting out chairs, greeting, making tea&amp;hellip; We work and believe in helping each other one day at a time.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;My home group meeting: and a brilliant chair all ab...</description>
			<author>DonInRecovery</author>
			<pubDate>Mon, 06 Feb 2012 09:11:47 +0100</pubDate>
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			<title>Daily Reflections 2012/02/05</title>
			<link>http://www.soberfolk.org/thoughts/daily-reflections-2012-02-05.html</link>
			<description>&lt;p&gt;FEBRUARY 5&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;center&quot;&gt;&amp;nbsp;A GLORIOUS RELEASE&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&quot;The minute I stopped arguing, I could begin to see and feel Right there, Step Two gently and very gradually began to infiltrate my life. I can't say upon what occasion or upon what day I came to believe in a Power greater than myself, but I cer&amp;shy;tainly have that belief now. To acquire it, I had only to stop fighting and practice the rest of A.A. 's pro&amp;shy;gram as enthusiastically as I could.&quot;&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;right&quot;&gt;TWELVE STE...</description>
			<author> Xavier T.</author>
			<pubDate>Sun, 05 Feb 2012 17:59:40 +0100</pubDate>
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			<title>February 5 | AA 12 Steps In Action | Step 2 | 2012</title>
			<link>http://www.soberfolk.org/thoughts/february-5-aa-12-steps-in-action-step-2-2012.html</link>
			<description>February 5 | AA 12 Steps In Action | Step 2 | 2012 | Today's AA daily: &quot;a glorious release&quot; was the beginning of freedom on a daily basis from the slavery of addiction to alcohol. In my early days, it did not feel glorious at all. I will still full of old beliefs, attitudes and behaviour which were not bad in balance simply complete blocks in my recovery. The old ideas: standing on my own two feet and being strong, resilient and stubborn and not a quitter. The glorious release, becoming open hon...</description>
			<author>DonInRecovery</author>
			<pubDate>Sun, 05 Feb 2012 09:53:17 +0100</pubDate>
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			<title>Daily Reflections 2012/02/04</title>
			<link>http://www.soberfolk.org/thoughts/daily-reflections-2012-02-04.html</link>
			<description>&lt;p&gt;FEBRUARY 4&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;center&quot;&gt;&amp;nbsp;WHEN FAITH IS MISSING&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Sometimes A.A. comes harder to those who have lost or rejected faith than to those who never had any faith at all, for they think they have tried faith and found it wanting. They have tried the way of faith and the way of no faith.&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;right&quot;&gt;TWELVE STEPS AND TWELVE TRADITIONS, p. 28&lt;/p&gt;&lt;br/&gt;&lt;p&gt;I was so sure God had failed me that I became ultimately defiant, though I knew better, and plunged into a final drinking binge...</description>
			<author> Xavier T.</author>
			<pubDate>Sat, 04 Feb 2012 17:41:35 +0100</pubDate>
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			<title>February 4 | AA 12 Steps In Action | Step 2 | 2012</title>
			<link>http://www.soberfolk.org/thoughts/february-4-aa-12-steps-in-action-step-2-2012.html</link>
			<description>February 4 | AA 12 Steps In Action | Step 2 | 2012 | Today's AA daily: &quot;when faith is missing.&quot; Faith was certainly missing from my life from the very beginning. No understanding of God, or simply mistrust of anything religious. And an understanding driven home by real-life that hard work, doing the right thing and standing on my own two feet would lead to success. Coming into recovery, I had no blame attached to anyone but me for my predicament. In early days, the evidence that sobriety was pos...</description>
			<author>DonInRecovery</author>
			<pubDate>Sat, 04 Feb 2012 08:31:54 +0100</pubDate>
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			<title>Daily Reflections 2012/02/03</title>
			<link>http://www.soberfolk.org/thoughts/daily-reflections-2012-02-03.html</link>
			<description>&lt;p&gt;FEBRUARY 3&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;center&quot;&gt;&amp;nbsp;FILLING THE VOID&lt;/p&gt;&lt;br/&gt;&lt;p&gt;We needed to ask ourselves but one short question. &quot;Do I now believe, or am I even willing to believe, that there is a Power greater than myself?&quot; As soon as a man can say that he does believe, or is willing to believe, we emphatically assure him that he is on his way.&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;right&quot;&gt;ALCOHOLICS ANONYMOUS, p. 47&lt;/p&gt;&lt;br/&gt;&lt;p&gt;I was always fascinated with the study of scientific principles. I was emotionally and physically distant fr...</description>
			<author> Xavier T.</author>
			<pubDate>Fri, 03 Feb 2012 21:53:40 +0100</pubDate>
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			<title>February 3 | AA 12 Steps In Action | Step 2 | 2012</title>
			<link>http://www.soberfolk.org/thoughts/february-3-aa-12-steps-in-action-step-2-2012.html</link>
			<description>February 3 | AA 12 Steps In Action | Step 2 | 2012 | Today's AA daily reflections: &quot;filling the void&quot; strikes me on many levels in recovery. The amount of time I spent drinking in those last dark days left no room for me let alone anyone else. I became a 24 seven drinker. When I stopped, the immense gap and emptiness felt like a minute was an hour, an hour felt like a day and a week felt like a year-long. As time has passed, I never seem to have enough time to do all the things that are possible...</description>
			<author>DonInRecovery</author>
			<pubDate>Fri, 03 Feb 2012 08:33:59 +0100</pubDate>
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			<title>Daily Reflections 2012/02/02</title>
			<link>http://www.soberfolk.org/thoughts/daily-reflections-2012-02-02.html</link>
			<description>&lt;p&gt;FEBRUARY 2&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;center&quot;&gt;&amp;nbsp;RESCUED BY SURRENDERING&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Characteristic of the so-called typical alcoholic is a narcissistic egocentric core, dominated by feelings of omnipotence, intent on maintaining at all costs its inner integrity. . . . Inwardly the alcoholic brooks no control from man or God He, the alcoholic, is and must be the master of his destiny. He will fight to the end to preserve that position.&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;right&quot;&gt;A.A. COMES OF AGE, p. 311&lt;/p&gt;&lt;br/&gt;&lt;p&gt;The great mystery ...</description>
			<author> Xavier T.</author>
			<pubDate>Thu, 02 Feb 2012 18:08:27 +0100</pubDate>
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			<title>February 2 | AA 12 Steps In Action | Step 2 | 2012</title>
			<link>http://www.soberfolk.org/thoughts/february-2-aa-12-steps-in-action-step-2-2012.html</link>
			<description>February 2 | AA 12 Steps In Action | Step 2 | 2012 | today's AA daily reflection: &quot;rescued by surrendering&quot; was very difficult for me, to be rescued from myself. All my life taught to be strong and independent in thinking and action. Standing on my own two feet with a &quot;stiff upper lip&quot; and &quot;a brave face&quot; I would face anything and everything. The idea of being vulnerable and unable to sort myself out meant I isolated and drank because I could not stop. Saved by a simple understanding, &quot;I cannot d...</description>
			<author>DonInRecovery</author>
			<pubDate>Thu, 02 Feb 2012 08:50:50 +0100</pubDate>
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			<title>Daily Reflections 2012/02/01</title>
			<link>http://www.soberfolk.org/thoughts/daily-reflections-20120201.html</link>
			<description>&lt;p&gt;FEBRUARY 1&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;center&quot;&gt;GOAL: SANITY&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&quot;. . . Step Two gently and very gradually began to infiltrate my life. I can't say upon what occasion or upon what day I came to believe in a Power greater than myself, but I certainly have that belief now.&quot;&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;right&quot;&gt;TWELVE STEPS AND TWELVE TRADITIONS, p. 27&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&quot;Came to believe!&quot; I gave lip service to my belief when I felt like it or when I thought it would look good. I didn't really trust God. I didn't believe He cared for ...</description>
			<author> Xavier T.</author>
			<pubDate>Wed, 01 Feb 2012 17:41:54 +0100</pubDate>
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			<title>February 1 | AA 12 Steps In Action | Step 2 | 2012</title>
			<link>http://www.soberfolk.org/thoughts/february-1-aa-12-steps-in-action-step-2-2012.html</link>
			<description>February 1 | AA 12 Steps In Action | Step 2 | 2012 | Step 2 &quot;Came to believe that a Power greater than ourselves could restore us to sanity&quot; Admitting and accepting that I am powerless over alcohol and if I drink again life will be unmanageable. That is step one, and I remind myself of this choice every day. Our whole program of recovery is simply one day long. If I do not remind myself, I can be very forgetful and find myself in a problem, rather than living in the solution today…&lt;br /&gt;&lt;br /&gt;&lt;br/&gt;A...</description>
			<author>DonInRecovery</author>
			<pubDate>Wed, 01 Feb 2012 09:55:21 +0100</pubDate>
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			<title>Daily Reflections 2012/01/31</title>
			<link>http://www.soberfolk.org/thoughts/daily-reflections-2012-01-31.html</link>
			<description>&lt;p&gt;JANUARY 31&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;text-align: center;&quot;&gt;&amp;nbsp;OUR COMMON WELFARE COMES FIRST&lt;/p&gt;&lt;br/&gt;&lt;p&gt;The unity of Alcoholics Anonymous is the most cher&amp;shy;ished quality our Society has . . . We stay whole, or A. A. dies&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;right&quot;&gt;TWELVE STEPS AND TWELVE TRADITIONS, p. 129&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Our Traditions are key elements in the ego deflation process necessary to achieve and maintain sobriety in Alcoholics Anonymous. The First Tradition re&amp;shy;minds me not to take credit, or authority, for my recovery. ...</description>
			<author> Xavier T.</author>
			<pubDate>Tue, 31 Jan 2012 17:28:23 +0100</pubDate>
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			<title>January 31 | AA 12 Steps In Action | 2012 |</title>
			<link>http://www.soberfolk.org/thoughts/january-31-aa-12-steps-in-action-2012-.html</link>
			<description>January 31 | AA 12 Steps In Action | 2012 | Powerless over alcohol, people, places and things is my daily reminder. And I know I need to learn powerlessness over computers if I don't read the instructions. Which helps me realise there are steps and an order if life and anything is to be manageable. Humour, powerlessness and unmanageability are a constant reminder of what I can and cannot do today…&lt;br /&gt;&lt;br /&gt;&lt;br/&gt;Today's AA daily reflections: &quot;our Common welfare comes first&quot; is about unity, service ...</description>
			<author>DonInRecovery</author>
			<pubDate>Tue, 31 Jan 2012 10:35:45 +0100</pubDate>
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			<title>Daily Reflections 2012/01/30</title>
			<link>http://www.soberfolk.org/thoughts/daily-reflections-2012-01-30.html</link>
			<description>&lt;p&gt;JANUARY 30&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;center&quot;&gt;&amp;nbsp;FREEDOM FROM . . . FREEDOM TO&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;left&quot;&gt;We are going to know a new freedom. . . .&lt;/p&gt;&lt;br/&gt;&lt;p align=&quot;right&quot;&gt;ALCOHOLICS ANONYMOUS, p. 83&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Freedom for me is both freedom from and freedom to. The first freedom I enjoy is freedom from the slavery of alcohol. What a relief! Then I begin to experience freedom from fear&amp;mdash;fear of people, of economic insecurity, of commitment, of failure, of rejection. Then I begin to enjoy freedom to&amp;mdash;free&amp;s...</description>
			<author> Xavier T.</author>
			<pubDate>Mon, 30 Jan 2012 17:29:20 +0100</pubDate>
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			<title>January 30 | AA 12 Steps In Action | 2012 |</title>
			<link>http://www.soberfolk.org/thoughts/january-30-aa-12-steps-in-action-2012-.html</link>
			<description>January 30 | AA 12 Steps In Action | 2012 | Today's AA daily reflection: &quot;freedom from and freedom to?&quot; It can be very difficult in my experience to feel any freedom at all in early days of recovery. Which is why hope is so important and was so important. Hearing people share their stories, experience of recovery in the fellowship of AA, eventually started to make a difference to me. Simply one day at a time, not needing to drink was key. I still had many wants, wanting to be well, wanting a roo...</description>
			<author>DonInRecovery</author>
			<pubDate>Mon, 30 Jan 2012 08:37:17 +0100</pubDate>
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