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Dan A.
The one saying that holds the most truth to me "If Nothing Changes...Nothing Changes!"
Sobriety Days So Far: 8787 Days
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Graffiti wall
Came up as a fellow countryman---I live in edmonton. Life is good here
Monday, 31 May 2010 01:40
Tomi,
Thanks for joining Courage to Change! Anything you would like to add to the wall, feel free!
Thursday, 29 April 2010 21:55
To: You
From: God Take counsel. I hear your cry. It passes through the darkness, filters through the clouds, mingles with starlight, and finds its way to my heart on the path of a sunbeam. I have anguished over the cry of a hare choked in the noose of a snare, a sparrow tumbled from the nest of its mother, a child thrashing helplessly in a pond, and a son shredding his blood on a cross. Know that I hear you, also. Be at peace. Be calm. I bring thee relief for your sorrow for I know its cause ... and its cure. You weep for all your childhood dreams that have vanished with the years. You weep for all your self-esteem that has been corrupted by failure. You weep for all your potential that has been bartered for security. You weep for all your talent that has been wasted through misuse. You look upon yourself with disgrace and you turn in terror from the image you see in the pool. Who is this mockery of humanity staring back at you with bloodless eyes of shame? Where is the grace of your manner, the beauty of your figure, the quickness of your movement, the clarity of your mind, the brilliance of your tongue? Who stole your goods? Is the thief's identity known to you, as it is to me? Once you placed your head in a pillow of grass in your father's field and looked up at a cathedral of clouds and knew that all the gold of Babylon would be yours in time. Once you read from many books and wrote on many tablets, convinced beyond any doubt that all the wisdom of Solomon would be equaled and surpassed by you. And the seasons would flow into years until lo, you would reign supreme in your own garden of Eden. Dost thou remember who implanted those plans and dreams and seeds of hope within you? You cannot. You have no memory of that moment when first you emerged from your mother's womb and I placed my hand on your soft brow. And the secret I whispered in your small ear when I bestowed my blessings upon you? Remember our secret? You cannot. The passing years have destroyed your recollection, for they have filled your mind with fear and doubt and anxiety and remorse and hate and there is no room for joyful memories where these beasts habitate. Weep no more. I am with you ... and this moment is the dividing line of your life. All that has gone before is like unto no more than that time you slept within your mother's womb. What is past is dead. Let the dead bury the dead. This day you return from the living dead. This day, like unto Elijah with the widow's son, I stretch myself upon thee three times and you live again. This day, like unto Elisha with the Shunammite's son, I put my mouth upon your mouth and my eyes upon your eyes and my hands upon your hands and your flesh is warm again. This day, like unto Jesus at the tomb of Lazarus, I command you to come forth and you will walk from your cave of doom to begin a new life. This is your birthday. This is your new date of birth. Your first life, like unto a play of the theatre, was only a rehearsal. This time the curtain is up. This time the world watches and waits to applaud. This time you will not fail. Light your candles. Share your cake. Pour the wine. You have been reborn. Like a butterfly from its chrysalis you will fly ... fly as high as you wish, and neither the wasps nor dragonflies nor mantids of mankind shall obstruct your mission or your search for the true riches of life. Feel my hand upon thy head. Attend to my wisdom. Let me share with you, again, the secret you heard at your birth and forgot. You are my greatest miracle. You are the greatest miracle in the world. Those were the first words you ever heard. Then you cried. They all cry ... You did not believe me then ... and nothing has happened in the intervening years to correct your disbelief. For how could you be a miracle when you consider yourself a failure at the most menial of tasks? How can you be a miracle when you have little confidence in dealing with the most trivial of responsibilities? How can you be a miracle when you are shackled by debt and lie awake in torment over whence will come tommorows bread. Enough. The milk that is spilled is sour. Yet, how many prophets, how many wise men, how many poets, how many artists, how many composers, how many scientists, how many philosophers and messengers have I sent with word of your divinity, your potential for godliness, and the secrets of achievemnet? How did you treat them? Still I love you and I am with you now, through these words, to fulfill the prophet who announced that the Lord shall set his hand again, the second time, to recover the remnant of his people. I have set my hand again. This is the second time. You are my remnant. It is of no avail to ask, haven't you known, haven't you heard, hasn't it been told to you from the beginning; haven't you understood from the foundations of the earth? You have not known; you have not heard; you have not understood. You have been told that you are a divinity in disguise, a god playing a fool. You have been told that you a special piece of work, noble in reason, infinite in faculties, express and admirable in form and moving, like an angel in action, like a god in apprehension. You have been told that you are the salt of the earth. You were given the secret even of moving mountains, of performing the impossible. You believed no one. You burned your map to happiness, you abandoned your claim to peace of mind, you snuffed out the candles that had been placed along your destined path of glory, and then you stumbled, lost and frightened, in the darkness of futility and self-pity, until you fell into a hell of your own creation. Then you cried and beat your breast and cursed the luck that had befallen you. You refused to accept the consequences of your own petty thoughts and lazy deeds and you searched for a scapegoat on which to blame your failure. How quickly you found one. You blamed me! You cried that your handicaps, your mediocrity, your lack of opportunity, your failures ... were the will of God! You were wrong! Let us take inventory. Let us, first, call a roll of your handicaps. For how can I ask you to build a new life lest you have the tools? Are you blind? Does the sun rise and fall without your witness? No. You can see ... and the hundred million receptors I have placed in your eyes enable you to enjoy the magic of a leaf, a snowflake, a pond, an eagle, a child, a cloud, a star, a rose, a rainbow ... and the look of love. Count one blessing. Are you deaf? Can a baby laugh or cry without your attention? No. You can hear ... and the twenty-four thousand fibers I have built in each of your ears vibrate to the wind in the trees, the tides on the rocks, the majesty of an opera, a robin's plea, children at play ... and the words I love you. Count another blessing. Are you mute? Do your lips move and bring forth only spittle? No. You can speak ... as can no other of my creatures, and your words can calm the angry, uplift the despondent, goad the quitter, cheer the unhappy, warm the lonely, praise the worthy, encourage the defeated, teach the ignorant ... and say I love you. Count another blessing. Are you paralyzed? Does your helpless form despoil the land? No. You can move. You are not a tree condemned to a small plot while the wind and world abuses you. You can stretch and run and dance and work, for within you I have designed five hundred muscles, two hundred bones, and seven miles of nerve fibre all synchronized by me to do your bidding. Count another blessing. Are you unloved and unloving? Does loneliness engulf you, night and day? No. No more. For now you know love's secret, that to receive love it must be given with no thought of its return. To love for fulfillment, satisfaction, or pride is no love. Love is a gift on which no return is demanded. Now you know that to love unselfishly is its own reward. And even should love not be returned it is not lost, for love not reciprocated will flow back to you and soften and purify your heart. Count another blessing. Count twice. Is your heart stricken? Does it leak and strain to maintain your life? No. Your heart is strong. Touch your chest and feel its rhythym, pulsating, hour after hour, day and night, thirty-six million beats each year, year after year, asleep or awake, pumping your blood through more than sixty thousand miles of veins, arteries, and tubing ... pumping more than six hundred thousand gallons each year. Man has never created such a machine. Count another blessing. Are you diseased of skin? Do people turn in horror when you approach? No. Your skin is clear and a marvel of creation, needing only that you tend it with soap and oil and brush and care. In time all steels will tarnish and rust, but not your skin. Eventually the strongest of metals will wear, with use, but not that layer that I have constructed around you. Constantly it renews itself, old cells replaced by new, just as the old you is now replaced by the new. Count another blessing. Are your lungs befouled? Does your breath of life struggle to enter your body? No. Your portholes to life support you even in the vilest of environments of your own making, and they labor always to filter life-giving oxygen through six hundred million pockets of folded flesh while they rid your body of gaseous wastes. Count another blessing. Is your blood poisoned? Is it diluted with water and pus? No. Within your five quarts of blood are twenty-two trillion blood cells and within each cell are millions of molecules and within each molecule is an atom oscillating at more than ten million times each second. Each second, two million of your blood cells die to be replaced by two million more in a resurrection that has continued since your first birth. As it has always been inside, so now it is on your outside. Count another blessing. Are you feeble of mind? Can you no longer think for yourself? No. Your brain is the most complex structure in the universe. I know. Within its three pounds are thirteeen billion nerve cells, more than three times as many cells as there are people on your earth. To help you file away every perception, every sound, every taste, every smell, every action you have experienced since the day of your birth, I have implanted, within your cells, more than one thousand billion billion protein molecules. Every incident in your life is there waiting only your recall. And, to assist your brain in the control of your body I have dispersed, throughout your form, four million pain-sensitive structures, five hundred thousand touch detectors, and more than two hundred thousand temperature detectors. No nation's gold is better protected than you. None of your ancient wonders are greater than you. You are my finest creation. Within you is enough atomic energy to destroy any of the world's great cities ... and rebuild it. Are you poor? Is there no gold or silver in your purse? No. You are rich! Together we have just counted your wealth. Study the list. Count them again. Tally your assets! Why have you betrayed yourself? Why have you cried that all the blessings of humanity were removed from you? Why did you deceive yourself that you were powerless to change your life? Are you without talent, senses, abilities, pleasures, instincts, sensations, and pride? Are you without hope? Why do you cringe in the shadows, a giant defeated, awaiting only sympathetic transport into the welcome void and dampness of hell? You have so much. Your blessings overflow your cup ... and you have been unmindful of them, like a child spoiled in luxury, since I have bestowed them upon you with generosity and regularity. Answer me. Answer yourself. What rich man, old and sick, feeble and helpless, would not exchange all the gold in his vault for the blessings you have treated so lightly. Know then the first secret to happiness and success - that you possess, even now, every blessing necessary to achieve great glory. They are your treasure, your tools with which to build, starting today, the foundation for a new and better life. Therefore, I say unto you, count your blessings and know that you already are my greatest creation. This is the first law you must obey in order to perform the greatest miracle in the world, the return of your humanity from living death. And be grateful for your lessons learned in poverty. For he is not poor who has little; only he that desires much ... and true security lies not in the things one has but in the things one can do without. Where are the handicaps that produced your failure? They existed only in your mind. Count your blessings. And the second law is like unto the first. Proclaim your rarity. You had condemned yourself to a potter's field, and there you lay, unable to forgive your own failure, destroying yourself with self-hate, self-incrimination, and revulsion at your crimes against yourself and others. Are you not perplexed? Do you not wonder why I am able to forgive your failures, your transgressions, your pitiful demeanor ... when you cannot forgive yourself? I address you now, for three reasons. You need me. You are not one of a herd heading for destruction in a gray mass of mediocrity. And ... you are a great rarity. Consider a painting by Rembrant or a bronze by Degas or a violin by Stradivarius or a play by Shakespeare. They have great value for two reasons: their creators were masters and they are few in number. Yet there are more than one of each of these. On that reasoning you are the most valuable treasure on the face of the earth, for you know who created you and there is only one of you. Never, in all the seventy billion humans who have walked this planet since the beginning of time has there been anyone exactly like you. Never, until the end of time, will there be another such as you. You have shown no knowledge or appreciation of your uniqueness. Yet, you are the rarest thing in the world. From your father, in his moment of supreme love, flowed countless seeds of love, more than four hundred million in number. All of them, as they swam within your mother, gave up the ghost and died. All except one! You. You alone persevered within the loving warmth of your mother's body, searching for your other half, a single cell from your mother so small that more than two million would be necessary to fill an acorn shell. Yet, despite impossible odds, in that vast ocean of darkness and disaster, you persevered, found that infinitesimal cell, joined with it, and began a new life. Your life. You arrived, bringing with you, as does every child, the message that I was not yet discouraged of man. Two cells now united in a miracle. Two cells, each containing twenty-three chromosomes and within each chromosome hundreds of genes, which would govern every characteristic about you, from the color of your eyes to the charm of your manner, to the size of your brain. With all the combinations at my command, beginning with that single sperm from your father's four hundred million, through the hundreds of genes in each of the chromosomes from your mother and father, I could have created three hundred thousand billion humans, each different from the other. But who did I bring forth? You! One of a kind. Rarest of the rare. A priceless treasure, possessed of qualities in mind and speech and movement and appearance and actions as no other who has ever lived, lives, or shall live. Why have you valued yourself in pennies when you are worth a king's ransom? Why did you listen to those who demeaned you ... and far worse, why did you believe them? Take counsel. No longer hide your rarity in the dark. Bring it forth. Show the world. Strive not to walk as your brother walks, nor talk as your leader talks, nor labor as do the mediocre. Never do as another. Never imitate. For how do you know that you may not imitate evil; and he who imitates evil always goes beyond the example set, while he who imitates what is good always falls short. Imitate no one. Be yourself. Show your rarity to the world and they will shower you with gold. This then is the second law. Proclaim your rarity. And now you have received two laws. Count your blessings! Proclaim your rarity! You have no handicaps. You are not mediocre. You nod. You force a smile. You admit your self-deception. What of your next complaint? Opportunity never seeks thee? Take counsel and it shall come to pass, for now I give you the law of success in every venture. Many centuries ago this law was given to your forefathers from a mountain top. Some heeded the law and lo, their life was filled with the fruit of happiness, accomplishment, gold, and peace of mind. Most listened not, for they sought magic means, devious routes, or waited for the devil called luck to deliver to them the riches of life. They waited in vain ... just as you waited, and then they wept, blaming their lack of fortune. The law is simple. Young or old, pauper or king, white or black, male or female ... all can use the secret to their advantage; for all the rules and speeches and scriptures of success and how to attain it, only one method has never failed ... whomsoever shall compell ye to go with him one mile ... go with him two. This then is the third law ... the secret that will produce riches and acclaim beyond your dreams. Go another mile! The only certain means of success is to render more and better service than is expected of you, no matter what your task may be. This is a habit followed by all successful people since the beginning of time. Therefore I saith the surest way to doom yourself to mediocrity is to perform only the work for which you are paid. Think not ye are being cheated if you deliver more than the silver you receive. For there is a pendulum to all life and the sweat you deliver, if not rewarded today, will swing back tomorrow, tenfold. The mediocre never goes another mile, for why should he cheat himself, he thinks. But you are not mediocre. To go another mile is a privelege you must appropriate by your own initiative. You cannot, you must not avoid it. Neglect it, do only as little as the others, and the responsibility for your failure is yours alone. You can no more render service without receiving just compensation than you can withhold the rendering of it without suffering the loss of reward. Cause and effect, means and ends, seed and fruit, these cannot be separated. The effect already blooms in the cause, the end pre-exists in the means, and the fruit is always in the seed. Go another mile. Concern yourself not, should you serve an ungrateful master. Serve him more. And instead of him, let it be me who is in your debt, for then you will know that every minute, every stroke of extra service will be repaid. And worry not, should your reward not come soon. For the longer payment is withheld, the better for you ... and compound interest on compound interest is this law's greatest benefit. You cannot command success, you can only deserve it ... and now you know the great secret necessary in order to merit its rare reward. Go another mile! Where is this field whence you cried there was no opportunity? Look! Look around thee. See, where only yesterday you wallowed on the refuse of self-pity, you now walk tall on a carpet of gold. Nothing has changed ... except you, but you are everything. You are my greatest miracle. You are the greatest miracle in the world. And now the laws of happiness and success are three. Count your blessings! Proclaim your rarity! Go another mile! Be patient with your progress. To count your blessings with gratitude, to proclaim your rarity with pride, to go an extra mile and then another, these acts are not accomplished in the blinking of an eye. Yet, that which you acquire with most difficulty you retain the longest; as those who have earned a fortune are more careful of it than those by whom it was inherited. And fear not as you enter your new life. Every noble acquisition is attended with its risks. He who fears to encounter the one must not expect to obtain the other. Now you know you are a miracle. And there is no fear in a miracle. Be proud. You are not the momentary whim of a careless creator experimenting in the laboratory of life. You are not a slave of forces that you cannot comprehend. You are a free manifestation of no force but mine, of no love but mine. You were made with a purpose. Feel my hand. Hear my words. You need me ... and I need you. We have a world to rebuild ... and if it requireth a miracle what is that to us? We are both miracles and now we have each other. Never have I lost faith in you since that day when I first spun you from a giant wave and tossed you helplessly on the sands. As you measure time that was more than five hundred million years ago. There were many models, many shapes, many sizes, before I reached perfection in you more than thirty thousand years ago. I have made no further effort to improve on you in all these years. For how could one improve on a miracle? You were a marvel to behold and I was pleased. I gave you this world and dominion over it. Then, to enable you to reach your full potential I placed my hand upon you, once more, and endowed you with powers unknown to any other creature in the universe, even unto this day. I gave you the power to think. I gave you the power to love. I gave you the power to will. I gave you the power to laugh. I gave you the power to imagine. I gave you the power to create. I gave you the power to plan. I gave you the power to speak. I gave you the power to pray. I gave you the power to heal. My pride in you knew no bounds. You were my utimate creation, my greatest miracle. A complete living being. One who can adjust to any climate, any hardship, any challenge. One who can manage his own destiny without any interference from me. One who can translate a sensation or perception, not by instinct, but by thought and deliberation into whatever action is best for himself and all humanity. Thus we come to the fourth law of success and happiness ... for I gave you one more power, a power so great that not even my angels possess it. I gave you ... the power to choose. With this gift I placed you even above my angels ... for angels are not free to choose sin. I gave you complete control over your destiny. I told you to determine, for yourself, your own nature in accordance with your own free will. Neither heavenly nor earthly in nature, you were free to fashion yourself in whatever form you preferred. You had the power to choose to degenerate into the lowest forms of life, but you also had the power, out of your soul's judgement, to be reborn into the higher forms, which are divine. I have never withdrawn your great power, the power to choose. What have you done with this tremendous force? Look at yourself. Think of the choices you have made in your life and recall, now, those bitter moments when you would fall to your knees if only you had the opportunity to choose again. What is past is past ... and now you know the fourth great law of happiness and success ... Use wisely, your power of choice. Choose to love ... rather than hate. Choose to laugh ... rather than cry. Choose to create ... rather than destroy. Choose to persevere ... rather than quit. Choose to praise ... rather than gossip. Choose to heal ... rather than wound. Choose to give ... rather than steal. Choose to act ... rather than procastinate. Choose to grow ... rather than rot. Choose to pray ... rather than curse. Choose to live ... rather than die. Now you know that your misfortunes were not my will, for all power was vested in you, and the accumulation of deeds and thoughts which placed you on the refuse of humanity were your doing, not mine. My gifts of power were too large for your small nature. Now you have grown tall and wise and the fruits of the land will be yours. You are more than a human being, you are a human becoming. You are capable of great wonders. Your potential is unlimited. Who else, among my creatures, has mastered fire? Who else, among my creatures, has conquered gravity, has pierced the heavens, has conquered disease and pestilence and drought? Never demean yourself again! Never settle for the crumbs of life! Never hide your talents, from this day hence! Remember the child who says, "when I am big boy." But what is that? For the big boy says. "when I grow up." And then the grown up, he says, "when I am wed." But to be wed, what is that, after all? The thought then changes to "when I retire." And then, retirement comes, and he looks back over it and somehow he has missed it all and it is gone. Enjoy this day, today ... and tomorrow, tomorrow. You have performed the greatest miracle in the world. You have returned from a living death. You will feel self-pity no more and each new day will be a challenge and a joy. You have been born again ... but just as before, you can choose failure and despair or success and happiness. The choice is yours. The choice is exclusively yours. I can only watch, as before ... in pride ... or sorrow. Remember, then, the four laws of happiness and success. Count your blessings. Proclaim your rarity. Go another mile. Use wisely your power of choice. And one more, to fulfill the other four. Do all things with love ... love for yourself, love for all others, and love for me. Wipe away your tears. Reach out, grasp my hand, and stand straight. Let me cut the grave cloths that have bound you. This day you have been notified. YOU ARE THE GREATEST MIRACLE IN THE WORLD Love this still Dano Thank you for sharing again Hugs Celeste
Monday, 08 March 2010 04:41
Always Lonely Never Alone
When I was just a little boy, I lived my life in fear. My Mother left and my Dad drank, So I thought I’d try a beer. Had some beers, smoked some weed, And it washed away my fears. At 12 years old I didn’t know I’d be fucked up for years. I liked to drink in the morning, The afternoon and all night I was such an angry person, When I drank I’d always fight. It never really mattered to me, If I won a fight or lost The booze and drugs had a grip on me, No matter what the cost. Sherry was the girl I loved, When she left me, I was floored. She took our daughter Tiffany The little girl that I adored. You’d think that I would see the light, And quit the dope and booze. I just drank more and things got worse, I had nothing left to lose. I drank to kill the heartache, That overwhelming pain. I drank to forget the things I’d done, To erase the guilt and shame. I had to leave our little town, The only place I’d known. I’d used up my friends and family, Then I drank because I was alone. I’d awaken in a jail cell, Remorseful and full of fright What’s the charges officer? Where’d you pick me up last night? You assaulted another man And tried to resisted arrest. Off to jail I go again, To give my mind and body a much needed rest. When I get out I’ll change my ways, This time it won’t be the same I’ve learned my lesson I know where I went wrong. I can beat this drinking game. Upon my release I stop in for one, Just to see how it goes. Two hours latter I’m under arrest, For breaking a stranger’s nose. I’m out of control I really need help, And I can drink no more. Off to treatment I drag my ass, But they kick me out the door. Come back when you’re ready, To be honest about your life so far. I’ll show them bastards who’s a drunk, So I go to the nearest bar. I’m in and out of several jails, Treatments centers and the nuthouse boot. I’m doing armed robberies, selling drugs, I really need the loot. I tell myself I’m not that bad, I just got shit going on in my head. Suicide crossed my mind, I’d be better off if I were dead. The snakes and spiders attack me, And my eyes fill up with tears They are going up my ass, down my throat And in my nose and ears God please just let me die, So I can cause no one more harm I’m strapped to a stretcher shaking, With an IV in my arm I’m not a child of 12 any more. I’m a drunkard at 26 years old. The remorse, guilt, shame and fear, Are now 1,000 fold I’ve lost everything I cared about, Mostly the 2 girls that I love I’m beaten enough to say an honest pray, To the Almighty God above This prayer is not like the others I’ve prayed, While trying to swing a deal This pray is from a broken, hopeless man, And for the first time it is real I ask dear God please be with me, Help me to get sober and clean, Help me be honest with myself, And never again be mean. I’ve been sober for many years now, And my life is just my life God has given me David and Stacey, But he has cursed me with a wife I have a total family now, But I still feel so alone I have house to live in, But you could hardly call it home. Into my life comes beautiful Dee, The woman of my dreams I think I’ve found some happiness, I guess I’m wrong it seems. Then I go and fall in love, But she doesn’t feel the same Again I feel the heartache, loneliness And that overwhelming pain How come I care so much for her? I really don’t know why She held my hand and kissed my lips, But then began to cry. She told me that she loved me, But she was in a drunken state She forgot all that was said and done that night, But to remember is my fate On the outside she is confident, But I know she hurts inside Almost ever night she drinks too much, And in the bottle tries to hide. She must awaken to remorse, Fear, guilt and shame I know exactly what she is going through, It’s such an awful game She starts off having a few drinks; She is really lots of fun I’ve tried to talk with her about the things She has said and done She says she doesn’t want to talk, I was drunk and don’t recall Sometimes it hurts me really bad; I am cursed to remember all Sometimes she drinks to kill her heartache, That overwhelming pain To forget the things she’s said and done, To erase the guilt and shame She was upset and very angry, As she yelled into the phone Because of it she almost lost, One of the best friends she has known She has to know how much I care, And that I understand her pain, There is not much more I can do for her, And it’s driving me insane. I’ve seen a different side of her, Not many get to see, It might be why my feelings for her, Have had such an effect on me. Stacey asked me why, do you look so sad. Dad why are you so down? I think I got to give up on Dee, I said with a subtle little frown When I see you two together, You’re both so happy and care free Trust me Dad; she really likes you too, Be patient and you’ll see She’s really pretty and I like her Dad, Don’t quit on her so soon Even if you can’t deliver, Offer her the moon Almighty God please comfort her, Trusting in him I start to pray Protect her during the night time And guide her through the day Be there for Sherry, Tiffany, Stacey And David my only son Teach them how to walk through life, But to know when they should run What ever happens in my life dear God, Please never let me moan I may be lonely sometimes, But I know I’m not ALONE! Puduline Dan Anderson April 21, 2006
Monday, 08 March 2010 03:47
If life is a game, these are the Rules!!
Rule One - You will receive a body. Whether you love it or hate it, it's yours for life, so accept it. What counts is what's inside. Rule Two - You will be presented with lessons. Life is a constant learning experience, which every day provides opportunities for you to learn more. These lessons specific to you, and learning them 'is the key to discovering and fulfilling the meaning and relevance of your own life'. Rule Three - There are no mistakes, only lessons. Your development towards wisdom is a process of experimentation, trial and error, so it's inevitable things will not always go to plan or turn out how you'd want. Compassion is the remedy for harsh judgement - of ourselves and others. Forgiveness is not only divine - it's also 'the act of erasing an emotional debt'. Behaving ethically, with integrity, and with humour - especially the ability to laugh at yourself and your own mishaps - are central to the perspective that 'mistakes' are simply lessons we must learn. Rule Four - The lesson is repeated until learned. Lessons repeat until learned. What manifest as problems and challenges, irritations and frustrations are more lessons - they will repeat until you see them as such and learn from them. Your own awareness and your ability to change are requisites of executing this rule. Also fundamental is the acceptance that you are not a victim of fate or circumstance - 'causality' must be acknowledged; that is to say: things happen to you because of how you are and what you do. To blame anyone or anything else for your misfortunes is an escape and a denial; you yourself are responsible for you, and what happens to you. Patience is required - change doesn't happen overnight, so give change time to happen. Rule Five - Learning does not end. While you are alive there are always lessons to be learned. Surrender to the 'rhythm of life', don't struggle against it. Commit to the process of constant learning and change - be humble enough to always acknowledge your own weaknesses, and be flexible enough to adapt from what you may be accustomed to, because rigidity will deny you the freedom of new possibilities. Rule Six - "There" is no better than "here". The other side of the hill may be greener than your own, but being there is not the key to endless happiness. Be grateful for and enjoy what you have, and where you are on your journey. Appreciate the abundance of what's good in your life, rather than measure and amass things that do not actually lead to happiness. Living in the present helps you attain peace. Rule Seven - Others are only mirrors of you. You love or hate something about another person according to what love or hate about yourself. Be tolerant; accept others as they are, and strive for clarity of self-awareness; strive to truly understand and have an objective perception of your own self, your thoughts and feelings. Negative experiences are opportunities to heal the wounds that you carry. Support others, and by doing so you support yourself. Where you are unable to support others it is a sign that you are not adequately attending to your own needs. Rule Eight - What you make of your life is up to you. You have all the tools and resources you need. What you do with them is up to you. Take responsibility for yourself. Learn to let go when you cannot change things. Don't get angry about things - bitter memories clutter your mind. Courage resides in all of us - use it when you need to do what's right for you. We all possess a strong natural power and adventurous spirit, which you should draw on to embrace what lies ahead. Rule Nine - Your answers lie inside of you. Trust your instincts and your innermost feelings, whether you hear them as a little voice or a flash of inspiration. Listen to feelings as well as sounds. Look, listen, and trust. Draw on your natural inspiration. Rule Ten - You will forget all this at birth. We are all born with all of these capabilities - our early experiences lead us into a physical world, away from our spiritual selves, so that we become doubtful, cynical and lacking belief and confidence. The ten Rules are not commandments, they are universal truths that apply to us all. When you lose your way, call upon them. Have faith in the strength of your spirit. Aspire to be wise - wisdom the ultimate path of your life, and it knows no limits other than those you impose on yourself.
Monday, 08 March 2010 03:18
hi there that coffee sure looks good yum if you go to meeting tomorrow night text me I would love to go for one
Friday, 19 February 2010 02:24
Thanks for the warm Christmas message. Please add Ontario and Canada to your profile when you have a chance. We hope you will come to the SoberFest in Espanola Ontario next September?
Thursday, 24 December 2009 21:24
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